Postpartum doula services include ongoing support through scheduled visits, video or phone calls, during which I may assist you with:

+ Breastfeeding

+ Addressing challenges to nursing such as latching, supply, and pain or discomfort

+ Returning to work, pumping, supplementation, and weaning

+ Emotional and physical support

+ Homemade, nutrient-dense smoothies and foods that promote physical healing from birth and replenish postnatal depletion

+ Learning infant cues and communication

+ Family integration, sibling adjustment, village building

+ Referrals to culturally sensitive providers and local parenting resources

$50/hour